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Nov 18, 20231 min read

Journal 55 | Coat of Arms

My greatest takeaway from my birthday was watching everyone present their Coat of Arms...

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Sep 28, 20231 min read

Journal 54: I Won

I had this whooole episode the other night. Typically I post my journals early in the week. This time, it's towards the end. And that...

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Sep 19, 20231 min read

Journal 53: A Reason To Be Glad

Comparison is a wack, methodical game of noticing what you have and what you don't have in regards to someone or something else.

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Jul 3, 20231 min read

Journal 34: Sometimes it’s hard to find the words

Sometimes it's hard to find the words [this is why I write].

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Jun 19, 20231 min read

Journal 33: Believe in Yourself

To visualize myself succeeding in the things that I actually want to do makes me anxious. It seems unbelievable. Do I not believe in myself?

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May 10, 20233 min read

System Reboot

As adults, a lot of us are walking around with triggered nervous systems, causing us to misread people, situations and even our own emotions

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